{"id":292,"date":"2024-12-18T20:55:07","date_gmt":"2024-12-18T20:55:07","guid":{"rendered":"https:\/\/studiocrab.com\/?page_id=292"},"modified":"2024-12-19T15:02:17","modified_gmt":"2024-12-19T15:02:17","slug":"dersler","status":"publish","type":"page","link":"https:\/\/studiocrab.com\/index.php\/dersler\/","title":{"rendered":"Dersler"},"content":{"rendered":"<div class=\"draggable no-draggable-children sticky top-0 p-3 mb-1.5 flex items-center justify-between z-10 h-header-height font-semibold bg-token-main-surface-primary max-md:hidden\">\n<div class=\"gap-2 flex items-center pr-1 leading-[0]\"><\/div>\n<\/div>\n<article class=\"w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"true\">\n<div class=\"m-auto text-base py-[18px] px-3 md:px-4 w-full md:px-5 lg:px-4 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"1081a95b-f91a-44d7-aa1f-8285a873ac9b\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p>\u00a0 \u00a0Studio Crab&#8217;de sunulan dersler, d\u00f6v\u00fc\u015f sanatlar\u0131na ilgi duyan herkes i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015ft\u0131r. Teknik, disiplin ve e\u011flenceyi bir arada bulabilece\u011finiz e\u011fitim programlar\u0131m\u0131zda kendinizi hem fiziksel hem de zihinsel olarak geli\u015ftirme f\u0131rsat\u0131 bulacaks\u0131n\u0131z. \u0130\u015fte sundu\u011fumuz derslerin k\u0131sa tan\u0131mlar\u0131:<\/p>\n<ul>\n<li>\n<h2><strong><a href=\"https:\/\/studiocrab.com\/index.php\/dersler\/grappling\/\">Grappling<\/a>:<\/strong><\/h2>\n<p>Grappling, rakibinizi kontrol alt\u0131na alma ve yerde \u00fcst\u00fcnl\u00fck sa\u011flama tekniklerine odaklanan bir disiplindir. G\u00fc\u00e7 ve esneklik kadar stratejiye de \u00f6nem verilir. Yeni ba\u015flayanlardan ileri seviyelere kadar her d\u00fczey i\u00e7in uygundur.<\/li>\n<li>\n<h2><strong><a href=\"https:\/\/studiocrab.com\/index.php\/dersler\/no-gi-bjj\/\">No Gi BJJ<\/a>:<br \/>\n<\/strong><\/h2>\n<p>Brezilya Jiu-Jitsu\u2019nun gi olmadan yap\u0131lan bu versiyonu, hareket \u00f6zg\u00fcrl\u00fc\u011f\u00fcne odaklan\u0131r. Daha h\u0131zl\u0131 tempolu ve atletik bir yakla\u015f\u0131m isteyenler i\u00e7in idealdir. No Gi derslerinde, gi olmadan etkili teknikler ve kontrol y\u00f6ntemleri \u00f6\u011fretilir.<\/li>\n<li>\n<h2><strong><a href=\"https:\/\/studiocrab.com\/index.php\/dersler\/gi-bjj\/\">Gi BJJ<\/a>:<\/strong><\/h2>\n<p>Brezilya Jiu-Jitsu&#8217;nun geleneksel formu olan Gi BJJ derslerinde, \u00f6zel bir gi (kimono) giyilerek rakip kontrol\u00fc ve teknikleri geli\u015ftirilir. Klasik teknikleri \u00f6\u011frenmek ve kemer sistemiyle ilerlemek isteyenler i\u00e7in m\u00fckemmel bir se\u00e7enektir.<\/li>\n<\/ul>\n<p>Hangi disiplini se\u00e7erseniz se\u00e7in, Studio Crab&#8217;de g\u00fc\u00e7l\u00fc bir toplulu\u011fun par\u00e7as\u0131 olarak geli\u015fiminizi destekleyecek bir ortam bulacaks\u0131n\u0131z!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0Studio Crab&#8217;de sunulan dersler, d\u00f6v\u00fc\u015f sanatlar\u0131na ilgi duyan herkes i\u00e7in \u00f6zel olarak tasarlanm\u0131\u015ft\u0131r. Teknik, disiplin ve e\u011flenceyi bir arada bulabilece\u011finiz e\u011fitim programlar\u0131m\u0131zda kendinizi hem fiziksel hem de zihinsel olarak geli\u015ftirme f\u0131rsat\u0131 bulacaks\u0131n\u0131z. \u0130\u015fte sundu\u011fumuz derslerin k\u0131sa tan\u0131mlar\u0131: Grappling: Grappling, rakibinizi kontrol alt\u0131na alma ve yerde \u00fcst\u00fcnl\u00fck sa\u011flama tekniklerine odaklanan bir disiplindir. G\u00fc\u00e7 ve esneklik<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/pages\/292"}],"collection":[{"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":4,"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/pages\/292\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/pages\/292\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/studiocrab.com\/index.php\/wp-json\/wp\/v2\/media?parent=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}